Classes for Boys Ages 6 Years +

 We have found that the majority of boys are not looking for another competitive sport, but rather a fun way to cross-train and stay fit. They're looking for a place to learn basic acro training for snowboarding, skateboarding, wake boarding, free running, and martial arts. Our program uses plyometrics for lower body strength and cardio fitness, and high bars, rings, for upper body strength. We'll also work on the basics of flipping.

Boys Levels 1 - 3 ( 6 Years + )

Introductory levels that range from proper landings to different types of rolls, cartwheels, and event specific skills on Floor, Pommel Horse, Rings, Vault, Parallel Bars and High Bar. Physical preparation and stretching are incorporated into a 1.5 hour class. Boys that complete levels 1-3 will be more ready for any sport they try after!

Register Online Now,  Download: RegistrationReleaseForm.pdf

Boys Levels 4 - 6 ( 8 Years + )

This class is for boys that have completed levels 1-3 and have some of their basic gymnastic skills. Skills such as cartwheels, handstands, bar and ring swings, chin ups and basic strength and flexibility.  The skills boys will learn in these classes will build on the basics they have been learning over the years. Boys will dramatically increase strength and power, specifically for tumbling and upper body strength in a two hour class.

Register Online Now, Download: RegistrationReleaseForm.pdf

“ I have run across a few people who are shocked that I had enrolled my BOY in gymnastics… I view gymnastics as being very much a manly sport but other people? Not so much …. Boys should be running around bases or catching footballs; not spending time in a gym learning the fundamentals of gymnastics. Never mind the fact that those fundamentals- strength, flexibility, and coordination are integral to every aspect of athletics. Gymnastics is great for EVERYONE. But it’s long been my conclusion that the sport benefits 6-year-old boys most. That is the ideal target age and gender in my experience. Many hockey and soccer coaches can tell which players did gymnastics at an early age as they are usually more advanced”.

Anonymous Dad & Hockey Coach

© 2012 Kerrigan Gymnastics Academy Ltd. All rights reserved.

Home / Schedule & Fees / About us / Employment Opportunities / Facility / Program Information / Leap Frog Program / Girls Gymnastics /

Boys Gymnastics / Competitive Gymnastics / Drop In / Field Trips / Staff / Children’s Birthday Parties / FAQ /  Contact Us / News / Photo Gallery / Policies / Terms of Use, Privacy & Refund Policy / Parent Login / How to use the Parent Portal /

UFC welterweight champion Georges St-Pierre explains why he integrates gymnastics into his strength & conditioning regimen

Benefits of Gymnastics